Hello and welcome along with me on this journey. Hopefully by the end I'll (we'll) accomplish a handstand. Though, to be honest, I'll be perfectly accepting of a headstand.
I've already started a little bit with some core strengthening exercises and lots of Pinterest research on the steps needed to get to handstand. The TRX app I use also has a Pathway to Headstand session I've been using pretty much every day. Here I am - after warming up - trying a headstand with the TRX straps:
I mentioned some of the steps I'm taking to get there. This series of posts will probably be an ongoing update of my progress and how I'm feeling. Plus a little about what I've learned and relied on to get there.
Should be a fun ride.
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